United Energy Around the Bay
Get ready for your ride!
Training plans
We know the right training is key to smashing your goals on the bike. We’re stoked to have Kate Perry from FTP Training help develop our training plans to do just that – whether you’re just starting out on the bike or are looking to up your cycling game. Here’s a taste from 2021 so you know what to expect.
Ride with us
Training rides
We schedule a range of training rides in the lead up to October that cater to bike riders of all levels.
Whether it’s your first time riding in a bunch or you need to dust off the cobwebs after a few months off the bike, there’s plenty of opportunities to get you ready for the big day with a group of like-minded riders.
Join the Bicycle Network strava club to be the first to hear when new rides are announced.
Blog – get ready to ride!
Introduction to training zones
Here's what you need to know about training zones and how they'll help you get the most out of your time on the bike when training for your next event.
If you're a new bike rider or this is your first event, here are 8 tips to help you have a great day on the bike at United Energy Around the Bay.
Best places to ride in Melbourne for new riders
There really is something for everyone when it comes to bike riding in Melbourne. Here are some ideas for your next ride from coach, Kate Perry.
The 300 club is for a special group of riders who have circumnavigated a 300km loop of Port Phillip Bay at United Energy Around the Bay.
Don’t stop there! – here are more helpful tips and resources
Recovering after a long ride – 5 quick tips
It’s easy to get carried away when enjoying time on the bike, but if you’re going to clock up some kilometres, these five tips are important.
Melbourne’s top family friendly bike trails
Need some inspiration for your next bike ride? Here are our top 6 family friendly bike trails around Melbourne. Happy riding!
Group riding basics
Learn the ins and outs of riding in a bunch and among other people to help you enjoy your next big bike ride.
Join the club
Bicycle Network’s Strava club has a whole host of like-minded athletes and regular training rides. Join the club and stay tuned for local training rides in the lead up to events near you.
Go to stravaJoin the next United Energy Around the Bay on Sunday 9 October 2022
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