The warmer weather is kicking in, and whilst we are all excited to enjoy time on the bike over the summer break, it is important to take certain precautions.
James Sheppard, the young man who rode 20km Around the Bay just 5 months after a heart transplant, is now gearing up for a 200km ride for a special cause.
A new and comprehensive study of pedestrian injuries resulting from collisions with people who ride bikes in Melbourne has found that such crashes are rare.
Active living was the focus of a free forum in Hobart this month, featuring world-renowned expert Professor James (Jim) Sallis.
Powerful evidence has emerged showing that increasing vigorous exercise can decrease the risk of type 2 diabetes and cardiovascular disease in childhood.
A study investigating claims that extreme exercise can be bad for the heart found the opposite to be true. Fitness levels directly reduced risk of death
Wednesday 10 October is World Mental Health Day, a day that aims to raise awareness of mental health issues and support people in managing symptoms of depression, anxiety and stress.
The world’s leading health agency has called for urgent action on physical inactivity with a new report finding that a quarter of all adults worldwide fail to get enough exercise.
Research has found that intense exercise in middle age can forestall the impacts of a previously sedentary lifestyle and make your heart flexible and young again.
Australians may be living longer, but our biennial health report card shows that we need to work on the lifestyle factors that impact our quality of life.
As part of Men's Health Week, Bicycle Network is calling on Australian men to go back to the shed, and get out their bikes.
Tasmanians will be the guinea pigs inr understanding what it takes to get people out of cars and into active transport and public transport, in the new Health by Stealth research project.
It’s starting to heat up around the country, and whilst we are all excited to enjoy some time on the bike over the summer break, it is important to take certain precautions when riding in hot weather. With this in mind, we’ve put together a few quick tips to help keep you safe and happy […]
People who mainly use cars for transport are heavier than those that use a bike.
Australia's peak body representing cancer doctors is recommending that exercise and bike riding becomes a cornerstone of cancer treatment.
New research has established that sitting for too long not only contributes to obesity and associated diseases, but also affects your memory.
Bicycle Network is proud to be teaming up with Jean Hailes for Women’s Health again in 2018.
The Victorian Government have today launched their powerful, new campaign – This Girl Can which is aimed at inspiring more women to get active.
Melbourne’s western suburbs are planning to use bikes to tackle some of the lowest physical activity rates in Victoria, and the associated health issues.
Two new studies of older adults – who during their life have exercised long and hard on a bike – has found that they rolled back the ageing clock.