gozzo wrote:Went for a spin around the hills in question this morning...
If I can do it, anyone can!
A 39.05km loop from my place via Jetty Rd, Pt Nepean Rd to Moats Corner, then up White Hill Rd, Arthurs Seat Rd, down Purves Rd and up to Browns Rd, before the big downhill to Duells Rd and the climb back to home.
Took 1 hr 42 mins at an average of 22.9 km/h - max speed of 52.8 km/h
Average HR 140 Peak 181 - my max HR is 189
And I rode up White Hill Rd with a basically useless front light - that'll teach me to remember to charge the battery. Fortunately dawn was breaking as I got to the top and the light was ready to die entirely!
PennyR wrote:OK the list for this ride is as follows ...
mshoppee (hope I've spelt your username right!)
PennyR (If I get over my lack of energy - I will decide tomorrow).
If my energy is still low tomorrow, I will still come, but I'll catch the train to Frankston and bus to Rosebud ... and then go for a cruise on gozzo's old roadie which he thinks will fit me.
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