Great ride with Brycer this morning. Cruisy down, keeping the 6am NRR within flashing rear light visibibility for much of the trip to Mordialloc.
Down Station St from Mordi where the surface is mostly smooth as silk and nicely finished.
Quick stop at BP then return at a similar pace to the trip down. Bryce agreed to try a couple of "leg opening" sprints on the return and we arrived in St Kilda around 8:20am. Milder than Tue/Wed, being a balmy 9C when we got to the end of Anderson St.
96km @ 122bpm average HR, 100rpm - 29.6km/hr. Very cruisy.
Home for a double banana smoothie