Dale E Grind wrote:MMmmmm- nolt sure if I'm OK to ride
I;ll see after anhours sleep
Snuffy wrote:Dale.. what a funny bugger...
KennethC wrote:Very nice day for a first outing with the upgraded bike. For once I was coping in the leading bunch instead of barely keeping up at the tail end! What a difference! Nice and easy on the way out. Then on the way back, got convinced by Fraggle I think to chase the wheel of a passing duo. Latched onto the pack of two and then turned around and found out I dropped everyone else. While I was torn between going fast and being social, I saw Weeeeeee hook up as well, so I thought what the heck and kept going. Can anyone comment on the leading bunch's pace on the way out in terms of NRR equivalent?
parawolf wrote:lama and I were sitting on the front - probably equivalent to a Monday/Friday recovery or perhaps a Wednesday 0545 run.
Chris_G wrote:parawolf wrote:lama and I were sitting on the front - probably equivalent to a Monday/Friday recovery or perhaps a Wednesday 0545 run.
Para - are you talking about your pace on the way back? I was sitting behind lama and keely and found it very cruisy - HR was around 115-120 all the way (apart from the bit when you kicked it up to about 45km/h )
Users browsing this forum: No registered users and 1 guest