Atomic Kitten wrote:bodie wrote:...
Nice to roll back with the tail wind. We were very good with our recovery pace. Refusing to chase and groups as they came by. Only had a little squirt up the hills on North Road to catch up to a couple of other riders.
Hey Bodie, kudos for the restraint, you have my utmost respect.
It's so damn exhilirating when the tailwind hits Beach Rd, the temptation to pick up some speed is strong. It's that kind of discipline that'll pay dividends in racing and training long term. Great to hear there's other balmy bvggers willing to do the "right thing" wrt training.
Good luck with the race tomorrow, weather is looking fantastic!
Cheers Kitty. T'was a good chat about racing and the grander plan yesterday. With Brycer, Super E, Dilletante and I all racing there should be a few good RR's.