That looks like a nicer ride than fighting inbound Canterbury Rd traffic!
I'm out for tomorrow morning, as I need a rest day before my 160km ride on Friday. My legs gave up on me last night around Albert Park and I limped home with an average of 23 km/hr. Couldn't push my heart rate past 145 either, which was rather disturbing. Bought some creamy soda on the way home, so felt better after that