Lovely ride this morning. Good to meet jur and SWMBO.
I managed a nice pace up the 1/20 this morning, even though it was only about 10 degrees out.
Time: 19 minutes 11.4 seconds
Speed avg: 21.2km/h
Cadence avg: 82rpm
Hmm did mash it a bit hard.
Fell short of my target of 18.5minutes, but only by 40 seconds. Not too shabby though for my second ever attempt at the 1/20. Looking at my ride profile now, it really shows that I didn't maintain my cadence nearly well enough.
shows that i've increased my power output from 230watts to 270watts based on the improvements. It's just that i'm a fat bastard for a climber
Practice practice practice.
Buy a bike, park the car, ride your ass off...