Bicycle Network: SCODY 3 Peaks Challenge
Training & Nutrition
Training
To ensure your training is on track, Bicycle Network have teamed up with Cycling-Inform to provide you with the following keys to conquer the peaks:
- 12 Week Training Program
- Sub 10 Hours - 12 Week Training Program
- Training Program Review
- Heart Rate Training
Cycling-Inform have also created an exclusive SCODY 3 Peaks Challenge training package which includes all the indoor training sessions and strength training programs that go with the 12 week training program.
Ride Plan
Our ride plan will help keep you on track to cross the finish line and achieve your time goal.
Training articles
The importance of Stakeholder Buy-in
Final preparation before kicking off the 12 Week Training Program
Nutrition
As your domestique, Bicycle Network will be providing you with the following nutritional items on the SCODY 3 Peaks Challenge:
To assist you in ensuring you have your nutrition right for the event, we have worked closely with Cycling-Inform to develop nutrition gudelines according to the time you plan to ride the SCODY 3 Peaks Challenge. To find out more about the important role nutrition plays when you take on the peaks, watch this short video by David Heatley, Cycling-Inform Director.